Posted by Samantha Fugate on Sunday, October 18, 2009,
There is something about running in the fall weather that just makes those miles fly by! I went on a run today, which was only 8.4 miles, which sadly is a long run for me. It's hard to make myself go slowly after being injured, but I know I need to focus and stay disciplined or I'll just get injured again. Even today when I ran I could feel my IT band and my hips starting to get sore, but the good news is that my IT band and my hips did not hurt later today while I was walking around town ...
Continue reading ...
Posted by Samantha Fugate on Tuesday, October 6, 2009,
Life is getting a little bit crazier, but I actually feel like I'm getting more control! I think I finally got my act together with medical school. It took a combination of my dad and my boyfriend to show me that I better not screw up this opportunity! Luckily, I realized that I needed to get better with my schedule before I ruined anything with school because I was still passing all my classes. Now I realize that I can either workout of I can watch TV, and I was trying to do both. I don...
Continue reading ...
