Browsing Archive: August, 2013

Life Time Chicago Triathlon

Posted by Samantha Kennedy on Tuesday, August 27, 2013,

The goal of Chicago was to earn my pro card.  Things hadn’t worked out the way I had hoped at the USAT Age Group National Championship, and Chicago was likely my last chance to earn a pro card this season.  There are multiple ways athletes can earn a pro card, according to USAT rules.  I was going after one of the easiest methods: finish in the top 3.  Sounds simple enough.  Over 8,000 people race the Chicago Triathlon and all I had to do was finish in the top 3 women.  Sure, real simple....


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USAT Age Group Nationals... and the worst that could happen...

Posted by Samantha Fugate on Tuesday, August 13, 2013,

I suppose no race will ever go 100% as planned and that is why it is important to have a plan B and maybe even a plan C.  Or you can just keep riding that flat tire all the way to T2.  I would advise a plan B, but allow me to elaborate…

Last Saturday I was in Milwaukee racing the USAT Age Group National Championship.  I had planned a big part of my season around this race, but had to adjust when I decided to add Frankenmuth to my schedule at the last moment.  But for me, this was still a...


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Mackinaw Triathlon and Frankenmuth Triathlon

Posted by Samantha Fugate on Tuesday, August 6, 2013,
As predicted,the beginning of residency made keeping up with my race reports a little more difficult!  My first rotation was pretty time consuming and I was working between 60 to 70 hours a week.  Looking back, I'm not completely certain how I managed to motivate myself enough to get all my workouts in, but some how I did and I made it through a tough month.  I do have to give a lot of credit to my husband for cooking, doing the grocery shopping and even cleaning the apartment!  I certainly w...

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